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The truth behind standing desks

The truth behind standing desks

Posted by Robert H. Shmerling, MD on 24th Oct 2017

Are you reading this while standing at your desk? There’s a good chance that you are — standing desks are all the rage.Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications Follow me o … read more
Why Standing Works?

Why Standing Works?

Posted by Hev Senk Fabrikken on 18th Oct 2017

Standing improves your health and wellbeing while you work.By standing and moving you create an active workday and experience many health benefits. … read more
4 Reasons You Should Sit and Stand While You Work

4 Reasons You Should Sit and Stand While You Work

Posted by Daniel Sharkey on 16th Oct 2017

Are you tired of being tired after work? Do you want to feel better about your job? If so, take a quick look at these 4 reasons why you should find a way to stand part of the day while you work. It do … read more
How To Exercise At Work (Without Messing Up Your Hair And Makeup)

How To Exercise At Work (Without Messing Up Your Hair And Makeup)

Posted by Sarah Klein on 16th Oct 2017

You do have enough time to exercise, really.Especially if you make moving more a priority throughout the day, even if that’s a work day.Before you get all defensive, hear us out: You don’t need to spe … read more
REIS DEG OPP FOR HELSEN DIN

REIS DEG OPP FOR HELSEN DIN

Posted by LINAK on 15th Oct 2017

Kjenner du til alle fordelene ved å bryte opp stillesittende atferd? Ta en titt på denne infographic og bli inspirert til en mer aktiv arbeidsdag. … read more